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Tag Archives: Physical Health

Sedentary Lifestyle: Causes and Effects

A sedentary lifestyle is a type of lifestyle involving little or no physical activity. A person living in this type is often sitting or lying down while engaged in an activity like reading, socializing, watching television, playing video games, or using a mobile phone/computer for much of the day. A sedentary lifestyle can potentially contribute … Continue reading

What Should You Ask a Doctor During Your Checkup?

Regular checkups are important especially if the person is in their golden years. Whether the checkup is routine or follow-up, this can help improve their health and wellbeing. If your aging loved one has routine checkups, ensure that they have companions in these appointments. Arrange for a provider of in home care in Michigan to … Continue reading

Why Eating Healthy Is Beneficial for Seniors?

Healthy eating remains to be a great need for older adults. Now that their immune system declines through the years, the added nutrients from well-balanced meals can be very helpful. These nutrients will augment the nutritional requirements vital for a senior’s overall health. When your aging loved one needs help in monitoring their healthy meals … Continue reading